T'ai Chi Chu'an 020b Intermediate

Description

The essence of T’ai Chi Chu’an is development of the inner-self through meditation in motion. In a slow dance-like movement, you flow and weave through the intricate fabric of space, swimming in the air as though it were water. The dynamic metamorphosis and lucid calmness that follow develop “Chi,” the energy of all things in the universe. “Chi” enables one to be in harmony with all, living joyously and attentively under all circumstances. >

Please bring a cushion for meditation.